Services
Are you ready to take the next step toward a healthier, more fulfilling life? My services are designed to support you in every aspect of your journey. Whether you're looking for individual therapy, life coaching, or nutrition coaching, I offer personalized sessions tailored to your unique needs and goals. I have a compassionate and experienced approach that helps teens and adults navigate life transitions, improve wellness, and manage difficult emotions. Don't wait to start making positive changes—book a session today and begin your path to growth and healing. Let's work together to achieve your best self!
Life Coaching
$45
Designed specifically for those seeking direction, growth, and fulfillment. I offer personalized coaching sessions that help you set clear goals, build self-confidence, and develop the skills needed to navigate life's transitions. Whether you're, starting school, exploring career paths, managing stress, or building better relationships, I will provide the support and tools you need to thrive. Start your journey to a more empowered and purposeful life with hands on guidance and support.
Nutrition Coaching
$70
Tailored to help you make informed and healthy food choices that support your lifestyle and wellness goals. Through personalized coaching sessions, you'll learn how to create balanced meals, understand nutritional labels, and develop sustainable eating habits. Whether you're looking to improve your energy levels, manage weight, or enhance overall health, I will provide the guidance and support you need to build a nutritious and enjoyable eating plan. Empower yourself with the knowledge and skills to make positive changes and achieve your wellness goals.
Individual Therapy
$80
A safe and supportive space to explore thoughts, feelings, and experiences. Through one-on-one sessions utilizing evidence based modialities, you'll receive personalized support to help you navigate life's challenges, such as managing stress, overcoming anxiety, or coping with difficult emotions. My approach is fun, compassionate and collaborative, focusing on helping you build resilience, enhance self-awareness, and develop healthy coping strategies. Take the first step toward emotional well-being and personal growth.
