Whitney Gates LCSW
Therapist, Life Coach, Nutrition Coach
Services
Life Coaching
$45
Designed specifically for those seeking direction, growth, and fulfillment. I offer personalized coaching sessions that help you set clear goals, build self-confidence, and develop the skills needed to navigate life's transitions. Whether you're, starting school, exploring career paths, managing stress, or building better relationships, I will provide the support and tools you need to thrive. Start your journey to a more empowered and purposeful life with hands on guidance and support.
Nutrition Coaching
$ 70
Tailored to help you make informed and healthy food choices that support your lifestyle and wellness goals. Through personalized coaching sessions, you'll learn how to create balanced meals, understand nutritional labels, and develop sustainable eating habits. Whether you're looking to improve your energy levels, manage weight, or enhance overall health, I will provide the guidance and support you need to build a nutritious and enjoyable eating plan. Empower yourself with the knowledge and skills to make positive changes and achieve your wellness goals.
Individual Therapy Session
$80
A safe and supportive space to explore thoughts, feelings, and experiences. Through one-on-one sessions utilizing evidence based modialities, you'll receive personalized support to help you navigate life's challenges, such as managing stress, overcoming anxiety, or coping with difficult emotions. My approach is fun, compassionate and collaborative, focusing on helping you build resilience, enhance self-awareness, and develop healthy coping strategies. Take the first step toward emotional well-being and personal growth.
All About Me
Welcome! I'm Whitney Gates, a Licensed Clinical Social Worker, certified nutrition coach, and life coach. I specialize in working with teens and adults navigating life transitions, wellness goals, and managing difficult emotions. I earned a double major in Psychology and Sociology from Shorter University and a Master's in Social Work from Western New Mexico University. With training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT), and as a Trust-Based Relational Intervention (TBRI) practitioner, I bring a diverse set of skills to our work together.
Since 2006, I have been dedicated to the mental health field, offering an open, warm, and friendly approach to therapy. My goal is to create a supportive environment where you feel heard, understood, and empowered to make meaningful changes. Let's work together on your journey toward healing and personal growth.
Contact Me
In case of emergency call 911.
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!
I specialize in: anxiety, depression, trauma, life transitions, stress management, weight management, career and education achievement. I also do supervision for other professionals seeking licensure.